Mind Meets Machine

Why Your Ego Loves To-Do Lists with Steve Barton

Avik Season 1 Episode 83

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0:00 | 17:06

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You can hit every goal on paper and still feel strangely disconnected from your own life. That’s the leadership trap we’re naming out loud: pushing harder, moving faster, and slowly drifting away from what you said mattered most.

We sit down with Steve Barton, founder of Steve Barton Coaching and creator of the Game of Ten, an awareness-based leadership and performance framework built for entrepreneurs, executives, and high achievers. Steve challenges the idea that awareness is “soft” and reframes it as the foundation of sustainable performance. We talk about what “10-level awareness” looks like in real life: calm, intentional, respectful, grounded in gratitude, and able to respond instead of react. Then we contrast that with the “game often played” driven by fear, self-doubt, guilt, and shame and how that emotional loop shrinks your options, fuels perfectionism, and keeps teams stuck in tension.

You’ll hear a practical reset that Steve teaches clients: six phrases that quiet the ego and bring you back to enoughness, plus a simple way to stop carrying old disappointments by letting go of the thoughts that keep them alive. We also get honest about what happens when you grow: your relationships may change, your standards rise, and “being yourself” becomes the hardest and best leadership decision you can make.

If you want clearer decisions, healthier communication, and a leadership practice that doesn’t depend on constant grinding, press play. Subscribe to Mind Meets Machine, share this with a leader who needs it, and leave a review with the moment that challenged you most.

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